Appointment Packs
Choose a Pack
1 Session for Skills Session (30min)
Limit: 1 Sessions
Services: Skills Session
Providers:  Ashley Russ, Braedon Melton, JD Frizzell, Matt Kelly
Locations: Lakeland Health + Fitness
$40.00
1 Session Personal Training (1hrs)
Limit: 1 Sessions
Services: Personal Training
Providers:  Ashley Russ, Steven Earwood, Summer Eason
Locations: Lakeland Health + Fitness
$75.00
12 Sessions 
Personal Training is a customized, personalized experience with your own coach.  Sessions are 1 hour long and can be arranged to meet your busy schedule. 
Limit: 12 Sessions
Services: Personal Training
Providers:  Ashley Russ, Steven Earwood, Summer Eason
Locations: Lakeland Health + Fitness
$780.00
4 session pack for Personal Training (30 min)
4 thirty minute personal training sessions with a coach, 1-on-1 (must be used within 5 weeks of purchase). Will auto-renew upon completion of final session or 5 weeks, whichever comes first.
Limit: 4 Sessions
Services: Personal Training
Providers:  Ashley Russ, Steven Earwood, Summer Eason
Locations: Lakeland Health + Fitness
$180.00
4 Sessions 
4 personal training sessions (60 minutes) every two weeks.
Limit: 4 Sessions
Services: Personal Training
Providers:  Ashley Russ, Steven Earwood, Summer Eason
Locations: Lakeland Health + Fitness
$300.00
6 Sessions 
6 personal training sessions every two weeks.
Limit: 6 Sessions
Services: Personal Training
Providers:  Ashley Russ, Steven Earwood, Summer Eason
Locations: Lakeland Health + Fitness
$420.00
8 session pack for Personal Training (30 min)
8 thirty minute sessions of personal training 1-on-1 with a coach.  Sessions expire 5 weeks after purchase.  Package will auto-renew upon completion of final session or 5 weeks, whichever comes first.
Limit: 8 Sessions
Services: Personal Training
Providers:  Ashley Russ, Steven Earwood, Summer Eason
Locations: Lakeland Health + Fitness
$360.00
8 Sessions 
Personal Training is a customized, personalized experience with your own coach.  Sessions are 1 hour long and can be arranged to meet your busy schedule. 
Limit: 8 Sessions
Services: Personal Training
Providers:  Ashley Russ, Steven Earwood, Summer Eason
Locations: Lakeland Health + Fitness
$544.00
On Ramp (3 Hour Long Sessions 1-on-1)
Our On-Ramp program provides you with 3 1-on-1 sessions.  During these sessions, you'll establish baseline measurements for body composition, cardiovascular endurance, and more.
Limit: 3 Sessions
Services: On Ramp
Providers:  Ashley Russ, Matt Kelly, Steven Earwood, Summer Eason
Locations: Lakeland Health + Fitness
$219.00